Living Life Without Gluten

Cross-contamination is a phenomenon that occurs when a food that does not itself contain any allergens is tainted with an allergen during fo...

Coconut Almond Chex Mix (Goblin Grub) 6 1/2 cups Rice Chex 4 1/2 cups Golden Grahams cereal (I left this out. But maybe next time I would tr...

The first time I found gluten free bread was 7 years after I went on the Gluten free diet. It was like Christmas morning when we found ...

Warning: this blog entry goes into some details. Do not read if you have a weak stomach!   I was diagnosed with Celiac Disease in 2001 wh...

A lot of you may not even know what Celiac Disease is... so let me begin with explaining that. The simple definition of Celiac disease ...

So I have decided to make this blog so my gluten free knowledge is different than my personal blog. I hope through this blog I can help...